What We Do
Conditioning | Competition | Community
CONDITIONING
Forge your body through combat-inspired training.
Fighter conditioning transcends traditional fitness, blending ancient warrior principles with combat sports demands. Our holistic methodology draws from boxing, wrestling, and martial arts to build resilient athletes, focused on speed, power, and endurance under pressure.
Train smarter. Fight harder. Perform better.
COMPETITION
Where warriors test their true mettle.
Our combat fitness games are more than just fitness challenges - they fuse combat sports intensity with elite fitness testing. The three zone format - Speed, Power, and Endurance - delivers comprehensive physical assessment in an electric arena, and the challenges and rankings ensure fair scoring for all athletes, from beginners to elite performers.
Step into the arena. Prove your worth.
COMMUNITY
United by strength. Driven by excellence.
More than a combat fitness experience, our community of warriors united by a passion for discipline, respect, and self- improvement. From first-time competitors to elite fighters, shared training and competition forge lasting bonds, inspiring growth, learning, and connection beyond the arena.
Coming together to become legends.
OUR WORLD
Intensity and energy. Combat fitness redefined
Frequently Asked Questions
WORK WITH US
Join the PALESTRA movement. We’re creating opportunities for everyone to be part of something extraordinary.
For Athletes
Take your training to the next level with PALESTRA. Join our community of warriors, compete in our events, and track your progress with our advanced ranking system.
For Coaches
Lead the next generation of combat fitness athletes. Join our coaching network and help athletes master the disciplines which test speed, power, and endurance.
For Partners
Partner with PALESTRA to reach combat fitness enthusiasts worldwide. We’re looking to work with everyone from equipment suppliers to venue owners.
GET IN TOUCH
Ready to join the PALESTRA movement? Have questions about our events, partnerships, or training programs? We'd love to hear from you.